30 Day Health Focus Archives - Fit Chick Chronicles

Health Focus- Day 2 Green Berry Smoothie Recipe

Post author:jlistermartin
Post published:January 15, 2020
Post category:30 Day Health Focus / Food and Recipes
Post comments:0 Comments

Includes my go-to, Green Berry Smoothie Recipe. Day 2, oh my gosh. I have a double whammy of sore muscles from being back at the gym and jet lag going…

Hi! I’m Jill. I’m a former Dance studio owner turned Nutrition and fitness coach. I work with driven women, empowering them to reclaim their identities outside of work and motherhood. As well as have a huge focus on supercharging their lives via renewed energy and great health. I love licorice, wine and baths out on my deck. There needs to be balance in life and I love I have a body that lets me take part in all the adventures I can.