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Tony Robbins and scoring your life

Tony Robbins and scoring your life

  • Post author:jlistermartin
  • Post published:May 28, 2020
  • Post category:Podcast
  • Post comments:0 Comments

Episode 5. Tony Robbins theory of scoring your life applied to the Fit Chick Formula​ Today is a short one about Tony Robbin's theory of scoring your life and how…

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How to get started in Ultra Marathon running with Gabriel Ribeiro

How to get started in Ultra Marathon running with Gabriel Ribeiro

  • Post author:jlistermartin
  • Post published:May 27, 2020
  • Post category:Podcast
  • Post comments:0 Comments

Episode 4. How to get started in Ultra Marathon running with Gabriel Ribeiro Today I interview Gabriel Ribeiro of Gravity Fitness, to talk about how to prepare for your first…

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Meal Prep 101 Podcast

Meal Prep 101 Podcast

  • Post author:jlistermartin
  • Post published:May 27, 2020
  • Post category:Podcast
  • Post comments:0 Comments

Episode 3. Meal Prep 101 Meal Prep is one of those things that can make or break how successful a week of eating well goes. Tune in for some hints…

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Safe return to exercise for new Mum’s with Body beyond Baby’s Jen Dugard.

Safe return to exercise for new Mum’s with Body beyond Baby’s Jen Dugard.

  • Post author:jlistermartin
  • Post published:May 22, 2020
  • Post category:Podcast
  • Post comments:2 Comments

Episode 4. Safe return to exercise for new Mum's with Body beyond Baby's Jen Dugard. I’d like to introduce Jen Dugard.  Jen is on a mission to redefine how Mum's…

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The quirks of Step Tracking

The quirks of Step Tracking

  • Post author:jlistermartin
  • Post published:May 21, 2020
  • Post category:Podcast
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Episode 1. The Quirks of Step Tracking. Do what motivates you to move. Here is a fun look at using step trackers to motivate you to move.  The good, the…

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Nutrition for New Mum’s with Jenny Douglas

Nutrition for New Mum’s with Jenny Douglas

  • Post author:jlistermartin
  • Post published:May 20, 2020
  • Post category:Podcast
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Episode 2. Nutrition for New Mum's with Jenny Douglas Today I'd like to introduce Jenny Douglas of Jumpstart Nutrition.  A New Zealand based registered dietitian who is here to talk…

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About Jill

About Jill
Hi! I’m Jill. I’m a former Dance studio owner turned Nutrition and fitness coach. I work with driven women, empowering them to reclaim their identities outside of work and motherhood. As well as have a huge focus on supercharging their lives via renewed energy and great health. I love licorice, wine and baths out on my deck. There needs to be balance in life and I love I have a body that lets me take part in all the adventures I can.
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