30 Days isn’t an intimidating amount of time to commit to something, but IT IS long enough for you to start to SEE RESULTS and FEEL MOTIVATED.
Only $51 USD/ $70 NZD
Protein is an important building block when it comes to muscle repair and growth.
Get this free recipe pack as soon as you join up to get you motivated and ready to change it up! Complete with ingredients, instructions, macro breakdowns and a scannable barcode for MyFitnessPal.
Join me on a 20 minute Nutrition Coaching Discovery call via Zoom, in which we focus on your goal and where you might be stuck or want support. Sometimes all you need is a plan and a cheer leader
Valid for 3 months from Purchase, get a 5 trip virtual class voucher.
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Zumba Fitness We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.