Join our Free Online

Eat Better, Feel Better Challenge

What we eat directly affects how we feel.
It's never been more important to focus on our health.

5 Days of Actionable strategies to help you eat and feel better when normal routine is in chaos

Runs April 20-24th

 

After You’ve Hit Submit make sure you check your emails for more updates

For many of us, our usual routine, whether it was working for us or not, is out the door.  The 5 Days will include:

  • Looking at strategies that will make life easier to incorporate better food choices. 

  • How better food choices will improve your energy, mood, immunity and well being.

  • Recipes to inspire your range of meals.

  • Community and support within the Fit Chick Health Coach Community.

  • How it is possible to come out of isolation without the extra kgs.

About Jill

I’m a nutrition and fitness coach who’s also a Mum who loves wine and licorice. It’s about balance, and life can sometimes be very messy and overwhelming. Fit Chick is about finding that balance and helping inspire other women and give them the tools to feel amazing.

I help women from all levels of health and fitness.  I can help you lose weight,  juggle eating well and exercise around family and work stress.  I’m a problem solver, so whatever your challenge is, we can work together on the solution.

Good health goes far beyond the food we put in our mouths and Fit Chick is about women finding their Strength, their Courage, their Power and their ‘Roar’ 

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