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Join our Free Online

5 Day Ab Challenge

5 Days of fun workouts to wake up those abs and tighten your core.

Runs August 2-6

 

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About Jill

I’m a nutrition and fitness coach who’s also a Mum who loves wine and licorice. It’s about balance, and life can sometimes be very messy and overwhelming. Fit Chick is about finding that balance and helping inspire other women and give them the tools to feel amazing.

I help women from all levels of health and fitness.  I can help you lose weight,  juggle eating well and exercise around family and work stress.  I’m a problem solver, so whatever your challenge is, we can work together on the solution.

Good health goes far beyond the food we put in our mouths and Fit Chick is about women finding their Strength, their Courage, their Power and their ‘Roar’ 

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