health and fitness challenge
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5 days to feel Amazing and better your relationship with food and exercise.

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Everyone deserves to feel Proud and Confident in their own Skin

Take 20 minutes a day for 5 days to focus on YOU! 

What would more energy mean to your day?  How would your life improve if you felt less sluggish? Imagine not feeling guilt about every time you put something in your mouth?- We can’t work miracles in 5 days but we can give you tools to get you started.

Free self love course

About Jill and Fit Chick Chronicles

I’m a health and fitness coach who’s also a Mum who loves wine and licorice. It’s about balance, and life can sometimes be very messy and overwhelming. Fit Chick is about finding that balance and helping inspire other women and give them the tools to feel amazing.

I help women from all levels of health and fitness.  I can help you lose weight,  juggle eating well and exercise around family and work stress.  I’m a problem solver, so whatever your challenge is, we can work together on the solution.

Good health goes far beyond the food we put in our mouths and Fit Chick is about women finding their Strength, their Courage, their Power and their ‘Roar’