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The quirks of Step Tracking

Episode 1. The Quirks of Step Tracking.

Do what motivates you to move.

the quirks of step tracking, fit chick health coach podcast

Here is a fun look at using step trackers to motivate you to move.  The good, the obsessive and the absurd measures we go to, to wrack up that elusive 10,000 steps.

 

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jlistermartin

Health and Nutrition coach, helping women find their Strength, Courage, Power and Roar through food and fitness

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