health coach Archives -

Is your Gut health causing you to gain weight?

Post author:jlistermartin
Post published:May 13, 2019
Post category:All Posts Gut Health
Post comments:0 Comments

Have you ever made the connection that your gut health might be causing you to gain, or stall your weight loss? As a health and fitness coach I have many…

Hi! I’m Jill. I’m a former Dance studio owner turned Nutrition and fitness coach. I work with driven women, empowering them to reclaim their identities outside of work and motherhood. As well as have a huge focus on supercharging their lives via renewed energy and great health. I love licorice, wine and baths out on my deck. There needs to be balance in life and I love I have a body that lets me take part in all the adventures I can.