overcome stress Archives -

Is Stress Making you Fat?

Post author:jlistermartin
Post published:April 4, 2019
Post category:All Posts Goals and Mindset
Post comments:0 Comments

Hormones play a huge part in the way our bodies function, but what I want to talk about today is the way it affects our metabolism and mood. If you…

Hi! I’m Jill. I’m a former Dance studio owner turned Nutrition and fitness coach. I work with driven women, empowering them to reclaim their identities outside of work and motherhood. As well as have a huge focus on supercharging their lives via renewed energy and great health. I love licorice, wine and baths out on my deck. There needs to be balance in life and I love I have a body that lets me take part in all the adventures I can.